Wind Down Wednesdays

Do you ever find it challenging to switch from work mode to relaxing at home? We’ve felt that way, too!

Join us Wednesday, March 24th, at 5:30 pm, for the first session of a new monthly series: Wind-Down Wednesdays. Our conversation will be about how you can shift your mindset from work-from-home mode to relaxation mode at the end of your workday. This presentation will provide useful tools and practices for your everyday life. We intend for this space to be a laid-back, no-pressure environment. You’re invited to come as you are; camera use is optional and comfy clothes are encouraged! Come wind down with us!

We will begin the event with a grounding exercise and then provide attendees with tips for winding down after work. If you have questions related to self-care, you can ask your questions at the event or in advance using this form.

Wind Down Wednesdays are hosted by YNPN board members Brironni Alex and Samantha Wilson.

The event is finished.

Go to Top